easy healthy recipes

Rainbow salad with tahini dressing

{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Rainbow salad with tahini dressing","author":{"@type":"Person","name":"ricettevegolose"},"datePublished":"2017-05-31 07:00:35","image":"","description":"","recipeYield":"1","recipeIngredient":["1 handful spinach","1 carrot","3 tomato (cherry)","50 grams cabbage (purple)","3 tablespoons edamame (beans, frozen)","1 teaspoon tahini","1 teaspoon olive oil","1 tablespoon lemon (juice)","q.s.

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Easy vegan coconut cake

  {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Easy vegan coconut cake","author":{"@type":"Person","name":"ricettevegolose"},"datePublished":"2017-05-08 18:18:36","image":"","description":"","recipeYield":"4","recipeIngredient":["100 g flour (whole wheat)","50 g coconut (flour)","40 g brown sugar (coconut)","1 tsp turmeric (powder )","1 pinch salt","1 pinch bicarbonate","200 ml milk (plant )","15 g coconut oil","1 tbsp pumpkin (seeds )","1 tbsp sunflower seeds"],"recipeInstructions":["Mix dry ingredients in a bowl (flours, coconut sugar, turmeric, baking powder, salt and bicarbonate).","Add oil and milk then whisk to get a smooth batter.","Pour the cake batter into a 8 inch square pan lined with parchment paper.\r\nSprinkle with pumpkin and sunflower seeds, then bake in a preheated oven at 360F for 35 minutes.","Let the cake cool down outside the oven.

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Pancake salati light {proteici, integrali} | Healthy protein pancakes


 Scroll down for English version Quella dei pancake salati light, proteici ed integrali, è una ricetta che risolve in maniera deliziosa una colazione, un brunch o una cena veloce.

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CONSIGLIA Risotto alle fragole e prosecco